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Hair Loss After Childbirth Why Does It Happen and How to Treat It?

Your baby’s arrival is an immense happiness. Many preparations and many illusions that cannot be described in words. When you see your baby’s face for the first time you feel that any challenge that comes along will be worth it. And that’s just it, the challenges, they don’t take long. Kilos too many, sleepless nights, hair loss after childbirth. The truth is that we would like to help you with all that, but we know that there are things we cannot change. However, we can help you with postpartum hair loss. That’s why in this article we’ll tell you why it happens and how you can treat it.

It is true that the early stages of motherhood have many challenges. However, even if you have worries and sleepless nights, you will also have moments of happiness and indescribable satisfaction. When your baby looks at you, it holds your finger and other tender moments between mom and baby. We want you to concentrate on those moments of happiness, while taking care of yourself.


If you suffer from postpartum hair loss and don’t know how to deal with it, we have everything you need to reassure you. In addition we will help you to fight the problem so that you can continue shining a voluminous mane during this period.

Hair Loss After Childbirth Why Does It Happen

The natural process that will interfere with your hair begins even before delivery. During pregnancy you may have noticed that your hair became beautiful, shiny and voluminous.

This is due to the hormonal changes that inevitably occur in the body during pregnancy. The increase in estrogen produced by pregnancy shortens the hair loss phase. At the same time as estrogen increases, blood flow also increases, which contributes to the same effect. As a result the hair becomes thicker and does not fall out as much as under normal circumstances.

However, after you give birth, hormone levels are balanced and considerable hair loss occurs.

It’s normal to feel devastated when you start to see how much hair is falling out, just by touching it. However, there is one thing that will comfort you. That is, hair loss after childbirth does not mean, as a whole, a greater loss. In other words, the hair you didn’t lose for 9 months will now fall out all together. That’s why you get the impression you’re going to go bald.


When does hair loss start after childbirth

Hair loss after childbirth begins 2 to 4 months after delivery. Although it doesn’t happen to all women, it’s more common than you think. Therefore, there is no reason to be alarmed because within a year the hair returns to normal.

Since it’s a natural process, you can’t stop it completely. However, you can do something to help your hair stay healthy while it replenishes. In addition, with proper habits you will be able to keep the fall to a reasonable minimum.


Hair loss after childbirth how to treat it

The first thing you should minimize is the use of hot tools at very high temperatures. This causes damage to the hair, because it dries it out. And since your mane is running out of hair, the least you’ll want is to burn the little you have left.

Also, if you iron it you will reduce its volume, and that will make it look like you have less hair.

And if you use a hair dryer to smooth with a round brush you can cause too much traction, which worsens the fall. That’s why it’s best to avoid it for a while, until you recover from hair loss after childbirth.


The second piece of advice is to eat well. Be sure to include in your diet the vitamins and minerals your hair needs to grow strong and healthy. For example, seeds, fruits, green leafy vegetables, and healthy fats. All this will give you what you need, such as magnesium, potassium, zinc, iron, omega 3 and others.

It’s true that a nutrient-rich diet won’t prevent hair loss after childbirth. But what you will achieve is to promote the growth of new hair. That’s just what you need.

The third tip is to reduce stress as much as possible. It’s true that with a newborn baby, relaxing isn’t easy. You have to try, though. Try some exercise, relaxing baths, taking a quiet walk, or anything else. Find out what helps you relax and spend some time on it.

Easy hairstyles for moms suffering from hair loss after childbirth


We know that as a mom you don’t have much time left for yourself. Just finding a few minutes to comb your hair can be a challenge. That’s why we bring you some ideas for easy hairstyles that disguise hair loss. They are, at the same time, elegant, timeless hairstyles that never go out of style.

Low ribbon

Low, elegant and casual pickup at the same time

The low ribbon is an easy hairstyle that you can adapt to your style. You can make it casual and messy or more polished and elegant. Whichever version you choose is very flattering.

If you choose the casual version, thin out some curls that frame the face, which will give it a nice and romantic touch.

On the other hand, if you choose the polished and elegant version, raise the hair a little in the crown area. That simple gesture gives it an elegant appearance and makes it look more elaborate.

Bow or high bun with Donuts


Hairstyle donuts are an accessory that helps you make bulky buns with minimal effort. It is ideal for hiding hair loss after childbirth, because it adds a lot of volume to the bun. Besides, you don’t need more than a few minutes to do this hairstyle.

If you don’t have a hair doughnut, you can do it yourself by wearing a sock that you no longer wear. All you have to do is cut out the tip of the sock and roll it up on itself so that it looks like a doughnut.

Make a ponytail and insert all of her hair through the center of the donuts. Then put a rubber band around the doughnuts so that the hair will cover everything. Then roll all the ends of the hair under the donuts so they don’t show. Put hooks in it to keep them hidden.


Side coleta, elegant and easy to make

The ponytail is the most universal hairstyle that exists. It’s also very easy to do. You can make it high, low, sideways, loose…as you like. What we recommend is that you don’t get too tight because this could aggravate the hair loss after delivery. After you have passed that stage you can make it tight from time to time.

If you suffer from hair loss postpartum use extensions to give the hair instant volume

Don’t let hair loss after childbirth depress you. Depression right now won’t just hurt you, it will hurt your baby. So don’t suffer unnecessarily and keep your hair looking long and voluminous. Use 100% human Remy hair extensions, so they look as natural as your own hair.

If you like permanent extensions, the most recommended for you are the adhesive extensions . These are the extensions that less damage the hair because they do not weigh anything and are comfortable.

On the other hand, if you prefer them to be temporary, the clip extensions are ideal because they do not cause any damage either.

Being a mother doesn’t mean you don’t feel beautiful. Don’t lose your self-esteem. You have brought to the world a new and valuable life. You deserve to give yourself a tribute.


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